Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Phyllis Taliaferro

Offering therapy in New York
License: NY LCSW 029434
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I began helping people at a Mental Health Clinic in New York. This lead me to a three year training program in therapy at a New York City Hospital. I have also taught at several New York Universities and Colleges. My training was theoretical. However, decades of practice has adjusted my approach in treatment to be more practical in order to address the issues of stress, anxiety and depression to help you achieve a well adjusted and satisfying life. I also acquired Certification in Critical Incident Stress Management while working with New York City Police, after the fall of the World Trade Center. This training has lent itself to helping people outside of the Department. Post Traumatic Stress Disorder affects many people on many levels. It also appears on multiple levels of degrees. Anxiety, stress and depression occur with separation and loss throughout life. Recently, I completed a year of study on Adoption Competency at Georgia State University. This training has proven to be a great toil in addressing and helping people with other separations and losses. Loss can cause anxiety, stress and in divorce, death and numerous other unexpected incidents in life. If you are willing to begin the journey to discover what is causing your discomfort, lets talk. I am looking forward to meeting you. Thank You, Phyllis Taliaferro LCSW-R

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Emmanuel Bioh

Offering therapy in New York
License: NY LCSW 081988
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
24 years of experience

My name is Dr. Emmanuel Bioh. I am a licensed clinical social worker in the state of New York. I have a BA in Psychology, Master of Social Work from the University of Toronto, and a PhD in Social Work Practice from Adelphi University. I am a proficient mental health and addictions clinician with an extensive background in behavior modification. I am also knowledgeable in Diagnostic Statistical Manual diagnoses. In my 24 years of professional experience, I have provided therapy for individuals diagnosed with different types of mental health conditions, including substance use disorders. I have worked with families with relational issues and those struggling to handle their children with problematic behaviors, including those adjudicated as persons in need of supervision or juvenile delinquent. I draw on several treatment models and theories in my practice. I individualize my practice and draw on models that best suit my client’s issues or concerns. I have provide clinical oversight for a non-profit organization, which specializes in the treatment of child psychopathology and currently a clinical supervisor in substance abuse rehabilitation facility. I also teach social work practice courses as an adjunct faculty in some of my local universities. Areas of expertise Depressive disorders Anxiety disorders Substance use and related disorders Trauma and stress-related disorders Oppositional defiant disorders Impulse control disorders Relationship difficulties. Practice Models Psychodynamic Therapy Cognitive Behavior Therapy Dialectical Behavior Therapy Multisystemic Therapy Narrative Therapy Solution Focused Therapy Structural and Bowenian Family Therapy

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Leeann Peters

Offering therapy in New York
License: NY LCSW 090991, NC LCSW C012606
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

Hi, I am an individual, family and group therapist. I started my career by graduating from Hudson Valley Community college with an Associates, Cazenovia for my Bachelors and University of Southern California with a Masters in Social work. I work with major and minor medical issues Grief and loss/ Death/dying and bereavement mental health, substance, life issues, life span, life crises and family issues. I do tradional talk therapy and holistic (Reiki). I do not solve issues but I help you on your journey of self improvement, and finding your strengths to work through life issues. I can be found on psychology today. (518 424 3771) I look forwards to meeting with you! I will not talk about religion (if your not religious) I will not talk about politics!! Specialties: Anxiety, Depression Substance and Alcohol disorders Grief and Loss Death, Dying, and Bereavement Life Changes mental health issues. Also Experienced in: Personality and mood disorders Family therapy Abuse and trauma Experience 20 + years in Substance and Alcohol issues 6+ years as a Mental Health Specialist 30 years in the medical field

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Bertha Taillefer

Offering therapy in New York
License: NY LCSW-R 059514
Stress, AnxietyFamily conflictsGriefAnger managementADHD
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with ADHD, depression, stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Joyce Love

Offering therapy in New York
License: NY LMFT 000994, FL LMFT MT1461
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
35 years of experience

I am a licensed Marriage and Family therapist and a Certified School Psychologist. My many years of education and experience have afforded me a plethora of perspectives and a deep understanding of emotional challenges that we all face throughout the course of our lives. I work with clients who are interested in looking at opportunities for change in their lives, change that will hopefully provide hope and new meaning. Well versed in a myriad of theoretical approaches that may promote change, I find it most important to meet the client where he/she is in the present state of time and space thereby customizing the therapy work within the scope of the particular person’s needs, feelings, expectations and goals. I bring a caring and compassionate connection to the therapy room. My first and foremost goal is to present an atmosphere of safety and comfort to the client in an effort to allow for open interaction. I listen to the client with a nonjudgmental and curious stance so that I can learn what issues are brought up in a free form openness as I learn about the challenges and struggles discussed in the present moment. In this context of comfort and openness, there forms a therapy-client relationship that essentially promotes a feeling trust and reliance between the client and myself as we move forward with words of meaningful client life descriptions yet to be identified, interpreted and worked through. I employ models that include several approaches in my work including psychodynamic, attachment styles, solution-focused, cognitive-behavioral, narrative and client - centered. Combinations of these models are integrated in a way that would be the best match for an individual client.

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Paul Hurley

Offering therapy in New York
License: NY LCSW 091426
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Martha Ayala-Tannis

Offering therapy in New York
License: CT LCSW 007333, NY LCSW 070075
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
25 years of experience

Hello my name is Martha Ayala-Tannis. I have been in the mental Health field since 1997, with training in a variety of approaches; and I am always looking forward to working with my clients and learning from them. Christian counseling available.

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Joseph Gagliano

Offering therapy in New York
License: NY LCSW 049621
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years of experience

I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Assata Thomas

Offering therapy in New York
License: NY LMHC 012647
Family conflictsParenting issuesSelf esteemCoping with life changes
7 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carlos D. Ortiz

Offering therapy in New York
License: NY LMHC 005286
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
15 years of experience

I am a licensed mental health counselor in New York with over 15 years of professional work experience across ages and modalities. Beyond my counselor's training, I expect to complete my PhD in Clinical Psychology by end of 2023. My collective training in mental health is vast and includes providing services to children (foster care), adults, couples and families, law enforcement, elite athletes (NBA and NFL), VIP's, executives and veterans. In addition to my academic training, I also offer unique perspectives to my counseling as a man of color, as a Marine Corps veteran, as a retired blue-collar worker and as a father of two beautiful men (now in their 30’s). I mention these experiences because I want men to know that I care about what they experience at work, military or at home. I understand that many times our roles in life can get in the way of really living. And because many men grow up without a father in a culturally complex world, figuring it out on your own can be truly bruising. Still, most of my clinical experience has been working with women, who are the typical first line of defense in single-parent homes. Here is where I have gained most of my experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Philosophically, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Finally, I also have a Bachelor's degree and years of experience in Pastoral Counseling for those who wish to receive Bible-based counseling.

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Quinn Funn II

Offering therapy in New York
License: NY LMHC 013338
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bernie Eckhouse

Offering therapy in New York
License: NY LMHC 014341
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Victoria Minick

Offering therapy in New York
License: NY LMHC 012584
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in New York with over 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jonathan Tuller

Offering therapy in New York
License: NY LMHC 007724
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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